@charset "UTF-8";
html, body, div, span, applet, object, iframe,
h1, h2, h3, h4, h5, h6, p, blockquote, pre,
a, abbr, acronym, address, big, cite, code,
del, dfn, em, img, ins, kbd, q, s, samp,
small, strike, strong, sub, sup, tt, var,
b, u, i, center,
dl, dt, dd, ol, ul, li,
fieldset, form, label, legend,
table, caption, tbody, tfoot, thead, tr, th, td,
article, aside, canvas, details, embed,
figure, figcaption, footer, header, hgroup,
menu, nav, output, ruby, section, summary,
time, mark, audio, video {
  margin: 0;
  padding: 0;
  border: 0;
  font-size: 12pt;
  font: inherit;
  vertical-align: baseline; }

/* HTML5 display-role reset for older browsers */
article, aside, details, figcaption, figure,
footer, header, hgroup, menu, nav, section {
  display: block; }

body {
  line-height: 1;
  -webkit-touch-callout: none;
    -webkit-user-select: none;
     -khtml-user-select: none;
       -moz-user-select: none;
        -ms-user-select: none;
            user-select: none;
  -webkit-tap-highlight-color: rgba(0,0,0,0);
  -webkit-tap-highlight-color: transparent;
}

ol, ul {
  list-style: none; }

blockquote, q {
  quotes: none; }

blockquote:before, blockquote:after,
q:before, q:after {
  content: '';
  content: none; }

table {
  border-collapse: collapse;
  border-spacing: 0; }

html {
  padding: 0;
  margin: 0;
  background-color: #fff;
  font-size: 100%; }

body {
  font-size: 2.5rem;
  text-size-adjust: none;
  -moz-text-size-adjust: none;
  -webkit-text-size-adjust: none;
  -ms-text-size-adjust: none; }

body, div, ul, li, p {
  padding: 0;
  margin: 0;
  position: relative; }

.appli {
  text-align: center;
  font-family: Montserrat-Medium;
  color: #2d2d2d; }
  .appli h1 {
    /*font-size: 3.125rem;*/
    font-size: 3.2rem;
    line-height: 60px;
    font-weight: normal; }
  .appli a {
    text-decoration: none; }
  .appli ul li {
    list-style: none; }
  .appli .title {
    width: 100%; }
  .appli .content {
    padding: 30px 40px; }

.clear {
  clear: both; }

.swipe {
  overflow: hidden;
  visibility: hidden;
  position: relative; }
  .swipe .swipe-wrap {
    overflow: hidden;
    position: relative; }
    .swipe .swipe-wrap .element {
      float: left;
      width: 100%;
      position: relative; }

@media (max-width: 640px) {
  * {
    box-sizing: border-box; }

  /* passer body (et tous les ├®l├®ments de largeur fixe) en largeur automatique */
  body {
    width: auto;
    margin: 0;
    padding: 0; }

  /* fixer une largeur maximale de 100% aux ├®l├®ments potentiellement probl├®matiques */
  img,
  table,
  td,
  blockquote,
  code,
  pre,
  textarea,
  input,
  iframe,
  object,
  embed,
  video {
    max-width: 100%; }

  /* conserver le ratio des images */
  img {
    height: auto; } }
@font-face {
  font-family: 'Montserrat-Medium';
  src: url("../fonts/Montserrat-Medium.eot?#iefix") format("embedded-opentype"), url("../fonts/Montserrat-Medium.woff") format("woff"), url("../fonts/Montserrat-Medium.ttf") format("truetype"), url("../fonts/Montserrat-Medium.svg#Univers") format("svg");
  font-weight: normal;
  font-style: normal; }
@font-face {
  font-family: 'Montserrat-SemiBold';
  src: url("../fonts/Montserrat-semibold.eot?#iefix") format("embedded-opentype"), url("../fonts/Montserrat-semibold.woff") format("woff"), url("../fonts/Montserrat-SemiBold.ttf") format("truetype"), url("../fonts/Montserrat-semibold.svg#Univers") format("svg");
  font-weight: normal;
  font-style: normal; }
@font-face {
  font-family: 'Montserrat-SemiBoldItalic';
  src: url("../fonts/Montserrat-SemiBoldItalic.eot?#iefix") format("embedded-opentype"), url("../fonts/Montserrat-SemiBoldItalic.woff") format("woff"), url("../fonts/Montserrat-SemiBoldItalic.ttf") format("truetype"), url("../fonts/Montserrat-SemiBoldItalic.svg#Univers") format("svg");
  font-weight: normal;
  font-style: normal; }
@font-face {
  font-family: 'Montserrat-Bold';
  src: url("../fonts/Montserrat-Bold.eot?#iefix") format("embedded-opentype"), url("../fonts/Montserrat-Bold.woff") format("woff"), url("../fonts/Montserrat-Bold.ttf") format("truetype"), url("../fonts/Montserrat-Bold.svg#Univers") format("svg");
  font-weight: normal;
  font-style: normal; }
@font-face {
  font-family: 'Merriweather-Italic';
  src: url("../fonts/Merriweather-Italic.eot?#iefix") format("embedded-opentype"), url("../fonts/Merriweather-Italic.woff") format("woff"), url("../fonts/Merriweather-Italic.ttf") format("truetype"), url("../fonts/Merriweather-Italic.svg#Univers") format("svg");
  font-weight: normal;
  font-style: normal; }
@font-face {
  font-family: 'Montserrat-Regular';
  src: url("../fonts/Montserrat-Regular.eot?#iefix") format("embedded-opentype"), url("../fonts/Montserrat-Regular.woff") format("woff"), url("../fonts/Montserrat-Regular.ttf") format("truetype"), url("../fonts/Montserrat-Regular.svg#Univers") format("svg");
  font-weight: normal;
  font-style: normal; }
.html-no-objective {
  height: 100%; }

.no-objective {
  position: relative;
  min-height: 100%;
  background-image: linear-gradient(#bceebc, #82bfa6);
  margin: 0;
  padding: 0; }
  .no-objective .title {
    background-color: rgba(0, 0, 0, 0.05);
    padding: 60px 0;
    z-index: 20;
    position: relative; }
  .no-objective .content {
    z-index: 20;
    position: relative; }
  .no-objective .nav li {
    width: 100%;
    height: 260px;
    line-height: 260px;
    background-color: rgba(0, 0, 0, 0.1);
    margin: 20px 0;
    position: relative; }
    .no-objective .nav li a {
      width: 100%;
      height: 260px;
      line-height: 260px;
      color: #fff;
      text-align: left; }
      .no-objective .nav li a span {
        font-family: Montserrat-Bold;
        text-transform: uppercase;
        line-height: 2.7rem;
        margin-left: 275px;
        display: block;
        text-align: left;
        padding-top: 92px; }
    .no-objective .nav li.affiner:before, .no-objective .nav li.muscler:before, .no-objective .nav li.fixer:before, .no-objective .nav li.stabiliser:before {
      content: '';
      position: absolute;
      width: 125px;
      height: 115px;
      background-repeat: no-repeat;
      background-size: auto;
      left: 75px;
      top: calc(50% - 57.5px); }
    .no-objective .nav li.affiner:before {
      background-image: url(../images/picto-affiner.svg); }
    .no-objective .nav li.muscler:before {
      background-image: url(../images/picto-muscler.svg); }
    .no-objective .nav li.fixer:before {
      background-image: url(../images/picto-fixer.svg); }
    .no-objective .nav li.stabiliser:before {
      background-image: url(../images/picto-stabiliser.svg); }

.objective {
  height: auto; }
  .objective .title {
    background-image: url(../images/bg-objective.jpg);
    background-repeat: repeat-x;
    background-color: #abdbb1;
    padding: 30px 0; }
  .objective .content {
    padding: 0;
    background: #fff;
    height: 100%; }
    .objective .content .controls {
      display: flex;
      flex-direction: row;
      border-bottom: 2px solid #472669; }
      .objective .content .controls a {
        display: inline-block;
        width: 100%;
        text-align: center;
        font-family: Montserrat-Regular;
        color: #472669;
        font-size: 2.8125rem;
        text-transform: uppercase;
        padding: 45px 0 40px;
        opacity: 0.4;
        position: relative;
        line-height: 64px;
        height: 64px;
        float: left; }
        .objective .content .controls a.active {
          opacity: 1;
        /*font-family: Montserrat-Bold;*/ }
          .objective .content .controls a.active:after {
            content: '';
            position: absolute;
            left: 0;
            right: 0;
            bottom: -3px;
            height: 6px;
            background: #472669; }
        .objective .content .controls a img {
          margin-right: 30px;
          vertical-align: bottom; }
    .objective .content .listing {
      background: #fff; }
      .objective .content .listing .element {
        opacity: 0;
        top: 0;
        position: absolute; }
        .objective .content .listing .element.visible {
          opacity: 1;
          transition: opacity .25s ease-in-out; }
    .objective .content .intro {
      margin: 60px 40px 25px;
      position: relative; }
      .objective .content .intro .texte_photo {
        text-align: left;
        font-family: Montserrat-Regular;
        /*font-size: 1.875rem;*/
        font-size: 2.3rem;
        line-height: 52px;
        padding-left: 10px;
        padding-right: 250px;
        display: inline-block; }
        .objective .content .intro .texte_photo strong {
          font-family: Montserrat-SemiBold; }
      .objective .content .intro .texte {
        text-align: left;
        font-family: Montserrat-Regular;
        font-size: 2rem;
        line-height: 40px;
        padding-left: 10px;
        display: inline-block; }
        .objective .content .intro .texte strong {
          font-family: Montserrat-SemiBold; }
      .objective .content .intro .coach {
        width: 200px;
        height: 200px;
        margin: auto 0 auto 20px;
        position: absolute;
        bottom: 0;
        right: 0;
        top:-20px;}
        .objective .content .intro .coach:before {
          content: '';
          position: absolute;
          left: -2px;
          right: -2px;
          top: -2px;
          bottom: -2px;
          background: #472669;
          opacity: 0.3;
          border-radius: 50%;
          z-index: 10; }
        .objective .content .intro .coach img {
          z-index: 20;
          position: relative;
          width: 200px;
          height: 200px; }
    .objective .content .liste {
      position: relative;
      padding: 40px; }
      .objective .content .liste li {
        position: relative;
        margin-bottom: 30px;
        height: 320px;
        width: 100%;
        background-size: cover;
        background-repeat: no-repeat; }
        .objective .content .liste li img {
          position: absolute;
          z-index: 10;
          top: 0;
          bottom: 0;
          left: 0;
          right: 0;
          width: 100%;
          height: 100%; }
        .objective .content .liste li .titre {
          width: 100%;
          color: #fff;
          padding-top: 100px;
          z-index: 20; }
          .objective .content .liste li .titre span {
            font-family: Merriweather-Italic;
            font-size: 2.5rem; }
          .objective .content .liste li .titre h2 {
            font-family: Montserrat-Bold;
            text-transform: uppercase;
            margin: 30px 0 0;
            font-size: 3.3125rem;
            font-weight: normal; }
        .objective .content .liste li .timer {
          background: #fff;
          width: 120px;
          height: 85px;
          border-radius: 50%;
          position: absolute;
          top: 23px;
          right: 23px;
          margin-top: 5px;
          padding-top: 35px;
          line-height: 33px;
          z-index: 20; }
          .objective .content .liste li .timer span {
            display: block;
            color: #472669;
            font-family: Montserrat-SemiBold; }
            .objective .content .liste li .timer span.chiffre {
              font-size: 50px; }
            .objective .content .liste li .timer span.unite {
              font-size: 26px; }

.article .title {
  width: 100%;
  vertical-align: bottom;
  margin: 0; }
  .article .title .illu {
    height: 440px;
    background-size: cover;
    color: #fff;
    position: relative; }
    .article .title .illu img {
      position: absolute;
      top: 0;
      bottom: 0;
      left: 0;
      right: 0;
      z-index: 10;
      width: 100%;
      height: 100%; }
    .article .title .illu span {
      font-family: Merriweather-Italic;
      font-size: 3.125rem;
      position: absolute;
      left: 0;
      right: 0;
      bottom: 135px;
      z-index: 20; }
    .article .title .illu h1 {
      font-family: Montserrat-Bold;
      text-transform: uppercase;
      position: absolute;
      left: 0;
      right: 0;
      bottom: 50px;
      margin: 0;
      font-size: 3.75rem;
      z-index: 20; }
.article .intro {
  background-image: linear-gradient(#bceebc, #82bfa6);
  color: #472669;
  padding: 70px 40px 20px;
  margin: 0; }
  .article .intro div {
    /*font-size: 1.9rem;
    line-height: 38px;*/
    font-size: 2.3rem;
    line-height: 52px;
    text-align: left;
    margin-bottom: 40px;
    display: inline-block;
    width: 100%; }
    .article .intro div strong {
      font-family: Montserrat-Bold;
      font-weight: normal; }
.article .exercice {
  background: #fff;
  margin: 0;
  padding: 1px 0px;
  border-bottom: 10px solid #ade1b6; }
  .article .exercice .header {
    text-align: left;
    padding: 50px 40px;
    position: relative; }
    .article .exercice .header h2 {
      color: #ade1b6;
      font-family: Montserrat-SemiBold;
      text-transform: uppercase;
      font-size: 4.125rem;
      font-weight: normal; }
    .article .exercice .header .semaine {
      font-family: Montserrat-SemiBold;
      text-transform: uppercase;
      /*font-size: 2rem;*/
      font-size: 2.35rem;
      padding-top: 60px; }
      .article .exercice .header .semaine:before {
        content: '.....';
        position: absolute;
        top: -15px;
        left: 0;
        font-family: Montserrat-SemiBold;
        color: #ade1b6;
        letter-spacing: 12px;
        font-size: 3.5rem; }
    .article .exercice .header .timer {
      position: absolute;
      top: 30px;
      right: 60px;
      text-align: center; }
      .article .exercice .header .timer span {
        display: block;
        color: #472669;
        font-family: Montserrat-SemiBold; }
        .article .exercice .header .timer span.chiffre {
          font-size: 4.0265rem; }
        .article .exercice .header .timer span.unite {
          font-size: 2.1875rem; }
  .article .exercice .illu {
    height: 460px;
    background-color: #f5f5f5; }
    .article .exercice .illu img {
      margin: 53px auto;
      width: 100%; }
  .article .exercice .frequence {
    background: #96cfae;
    padding: 50px; }
    .article .exercice .frequence .texte {
      text-align: left;
      color: #fff;
      font-family: Montserrat-Bold;
      /*font-size: 3rem;*/
      font-size: 3.2rem;
      text-transform: uppercase;
      margin-right: 180px; }
      .article .exercice .frequence .texte .clair {
        opacity: 0.6; }
      .article .exercice .frequence .texte div .clair {
        /*font-size: 2rem;*/
        font-size: 2.2rem;
        font-family: Montserrat-Bold; }
    .article .exercice .frequence .nombre {
      position: absolute;
      right: 55px;
      top: calc(50% - 85px);
      height: 170px;
      width: 170px;
      background: #fff;
      border-radius: 50%;
      color: #472669;
      font-family: Montserrat-SemiBold;
      font-size: 3rem;
      line-height: 170px; }
      .article .exercice .frequence .nombre .x {
        display: inline; }
      .article .exercice .frequence .nombre .chiffre {
        font-size: 6.125rem;
        display: inline;
        vertical-align: middle; }
  .article .exercice .description {
    background: #fff;
    padding: 50px 40px 0 40px;
    font-family: Montserrat-Regular;
    text-align: left; }
    .article .exercice .description p {
      color: #2d2d2d;
      /*font-size: 2rem;
      line-height: 48px;*/
      font-size: 2.5rem;
      line-height: 59px;
      padding-bottom: 55px;
      font-family: Montserrat-Regular; }
      .article .exercice .description p strong {
        font-family: Montserrat-SemiBold;
        font-weight: normal; }
      .article .exercice .description p:last-child {
        margin-bottom: 25px; }
        .article .exercice:last-child .description p:last-child {
          margin-bottom: 50px; }
    .article .exercice .description ul li {
      color: #472669;
      list-style: decimal;
      font-size: 6.625rem;
      margin-left: 140px;
      padding-bottom: 55px;
      margin-bottom: 55px;
      margin-right: 20px;
      font-family: Montserrat-SemiBold; }
      .article .exercice .description ul li:after {
        position: absolute;
        content: '';
        bottom: 0;
        left: -140px;
        right: 0;
        background: #ebebeb;
        height: 1px; }
      .article .exercice .description ul li:last-child:after {
        display: none; }
      .article .exercice .description ul li div {
        color: #2d2d2d;
        /*font-size: 2rem;
        line-height: 48px;*/
        font-size: 2.5rem;
        line-height: 59px;
        vertical-align: top;
        display: inline-block;
        font-family: Montserrat-Regular; }
        .article .exercice .description ul li div strong {
          font-family: Montserrat-SemiBold;
          font-weight: normal; }
.article .coach {
  background-color: #3e215c;
  position: relative;
  padding: 1px 0;
  color: #fff; }
  .article .coach .illu {
    width: 180px;
    height: 180px;
    text-align: center;
    position: absolute;
    top: -90px;
    left: calc(50% - 90px); }
    .article .coach .illu:before {
      content: '';
      position: absolute;
      left: -2px;
      right: -2px;
      top: -2px;
      bottom: -2px;
      background: #fff;
      opacity: 0.3;
      border-radius: 50%;
      z-index: 10; }
    .article .coach .illu img {
      z-index: 20;
      position: relative;
      width: 100%;
      height: 100%; }
  .article .coach .conseils {
    margin-top: 140px;
    padding: 0 60px; }
    .article .coach .conseils h2 {
      color: #ade1b6;
      font-family: Montserrat-SemiBoldItalic;
      /*font-size: 2.5rem;*/
      font-size: 2.8rem;
      text-transform: uppercase;
      padding: 40px 0; }
    .article .coach .conseils ul {
      padding-left: 40px; }
      .article .coach .conseils ul li {
        color: #ade1b6;
        list-style: disc;
        text-align: left;
        margin-bottom: 45px;
        font-size: 3.75rem; }
        .article .coach .conseils ul li div {
          color: #fff;
          font-family: Merriweather-Italic;
          /*font-size: 2.125rem;*/
          font-size: 2.55rem;
          line-height: 65px;
          margin-left: 10px;
          display: inline-table; }
          .article .coach .conseils ul li div span {
            color: #ade1b6; }
  .article .coach .conclu {
    font-family: Montserrat-SemiBoldItalic;
    text-transform: uppercase;
    font-size: 2.8125rem;
    display: block;
    height: 150px;
    line-height: 150px;
    margin-bottom: 50px; }
    .article .coach .conclu img {
      margin-left: 10px;
      vertical-align: middle; }

/* Ajout */
.article .exercice .illu-3exercice {
  height: 1200px;
  background-color: #f5f5f5;
}
.article .exercice .description p em {
  font-style: italic;}
.article .exercice .description .exercice-not-ending {
  margin-bottom: 20px !important;
}
.article .title .illu span.high-title {
  bottom: 180px;
}

.no-objective .nav li a:focus span,
.no-objective .nav li a:active span {
  color: #cfecd3;
}

.objective .content .liste li a:active,
.objective .content .liste li a:focus,
.objective .content .liste li a:active .titre span,
.objective .content .liste li a:focus .titre span,
.objective .content .liste li a:active .titre h2,
.objective .content .liste li a:focus .titre h2 {
  color : #e6def1
}

.legal {
  padding: 50px 60px 50px 60px;
  margin-top: 70px;
  border-top: 1px solid #ade1b6;
}

.legal p {
  font-size:1.8rem;
  text-align: left;
  line-height: 3rem;
  color: #ade1b6;
}

.more-articles {
  padding: 40px;
  margin: 0 auto;
  margin-bottom: 20px;
  margin-top: -40px;
  /*text-align: right;*/
  text-align: center;
}

.more-articles div {
  position: relative;
  width: 100%;
  background-color: #abdbb1;
}

.more-articles a {
  color: #2d2d2d;
  display: block;
  margin-right: 15px;
  padding: 60px;
  position: relative;
}

.more-articles a:focus,
.more-articles a:active {
  color: #472669;
}

.more-articles img {
  float: right;
  /*margin-top: -106px;*/
  margin-top: -5px;
}

.showbox {
  opacity: 0;
  visibility: hidden; }

/*# sourceMappingURL=styles.css.map */