Sport
Welcome to your space dedicated to advice on sports. My name is Sébastien Dos Santos, I have been a sports coach for the past 11 years and have a National Diploma. We are going to work together to achieve your goal!

- 3 exercises to

  ## tone my abs

  17 mins.
- 3 exercises to

  ## strengthen my back

  20 mins.
- Circuit for

  ## building my buttock muscles

  15 mins.
- 3 exercises to

  ## build my pectoral muscles

  20 mins.
- 3 exercises to

  ## build my arm muscles

  24 mins.
- 3 exercises to

  ## build my thigh muscles

  23 mins.

Discover all fitness exercices
You can achieve your goal by doing sports but also and most importantly by consuming a healthy diet.
On your Body Partner app you'll soon receive nutritional tips to help you achieve your goal.